We rely on our feet to keep us moving. They’re constantly carrying our body weight, which is why they are a prime area for aches and pains. Living with foot pain can be unpleasant. Luckily, there are ways you can relieve foot pain, and get up and moving again.

Heavenly Foot Care is a mobile advanced Foot Care service that offers foot care treatment in St. Catharines. We have helped countless Canadians with foot pain relief right in the comfort of their own home. Reach out to our friendly staff today to learn more about our foot pain treatment in St. Catharines.

What Are The Main Causes Of Foot Pain?

There’s no single cause of foot pain. Pain in the feet can occur from factors such as ill-fitting shoes, traumatic injury, or pre-existing health conditions. Some of the main causes of foot pain include:


One of the leading causes of foot pain is diabetes. Diabetes cuts off blood supply to the feet, which can lead to nerve damage, sores, infections, and ulcers. If you have been diagnosed with diabetes, you should have your podiatrist examine your feet regularly. 


Arthritis is a condition that causes inflammation in the joints (usually in the feet and ankles) that can cause a great deal of pain. Symptoms usually start mild but gradually get worse over time. Anyone can develop arthritis, but people over the age of 50 are at a much higher risk. 

Ill-Fitting Shoes

Regularly wearing ill-fitting shoes can cause a wide range of issues in the feet. When pressure is applied at an awkward angle, calluses and corns can develop and cause discomfort. Always choose a pair of shoes that are easy on your feet, especially when playing sports. 

Why Foot Care Is Important

People often take their feet for granted. We use our feet every day whether we are on the move or standing still, feet support our mobility. Putting your feet through hours of stress without treatment can lead to significant health problems further down the line.

There are so many ways you can take care of your feet at home. Try to make stretching your feet a habit after physical activities like walking or running. Always keep your feet clean to avoid infections. 

Effective foot care is all about consistency. Putting in the extra effort to look after your feet will benefit you in the long run. If you are unable to treat your own feet at home, your podiatrist can help.

When To See A Doctor

Sometimes treating your feet at home isn’t enough. More severe symptoms will require help from a doctor. Visit your doctor if you’re experiencing any of the following:

  • Painful swelling around the foot or ankle
  • Discoloration
  • Wounds that don’t heal after 2-3 days
  • Inflammation followed by Intense fever or headaches
  • Unable to walk or stand due to foot pain

If you’ve developed a more serious condition like diabetes or arthritis, you should consult your doctor to seek appropriate treatment. 

Get In Touch With The Friendly Heavenly Foot Care Team Today!

Is foot pain slowing you down? Heavenly Foot Care is a leading mobile podiatry service that offers foot pain treatment in St. Catharines and the Niagara region. We come directly to our patients, so they don’t need to leave the comfort of their homes. All of our services are discreet and professional. 
We take your satisfaction seriously. To find out more about how we can help you with foot pain relief, call our office at (905) 931-9965, or email send us an email at sherri@heavenlyfootcare.ca